WEEKEND PROGRAMMES

 

THE ART OF ALLOWING – The Breath in Meditation and in Life

Experience relaxed natural breathing as a way of becoming open to the Holy Spirit. Participants will be helped to become more deeply aware of the ways in which the breath moves within them – and to experience where all of this leads us spiritually.

This retreat will be run at four centres:

 

Friday to Sunday, March 24 - 26, 2017 at Emmaus Retreat and Conference Centre, Ennis Lane, Lissenhall, Swords, Co. Dublin K67 y274. Tel 01-8700050; fax: 01-8408248; website: www.emmauscentre.ie email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

 

Friday to Sunday, April 7 - 9, 2017 at Southill Church, Limerick City. Contact Ita Hannon, 087-6612958; This e-mail address is being protected from spambots. You need JavaScript enabled to view it


 

 

Friday to Sunday, June 2 - 4, 2017 at Ennismore Retreat Centre, Montenotte, Cork. Tel: 021-4502520;
email:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it ; Web: www.ennismore.ie

 

 

Friday to Sunday, October 14 - 16, 2017 at Dominican Retreat Centre, Tallaght, Dublin 24; Tel 01-4048123; web: http://domsrc.com/index.html email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

SIX-DAY RETREAT

 

THE ART OF ALLOWING – The Breath in Meditation and in Life

Experience relaxed natural breathing as a way of becoming open to the Holy Spirit. Participants will be helped to become more deeply aware of the ways in which the breath moves within them – and to experience where all of this leads us spiritually. Some individual guidance will be provided.


June 24 - 30, 2017 at at Dominican Retreat Centre, Tallaght, Dublin 24; Tel 01-4048123; web: http://domsrc.com/index.html email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Relaxation Meditation CD by Louis Hughes

The cost of €10 includes free postage worldwide. The CD is designed for those who find the pace of life too fast, or find themselves tense or exhausted. It has already helped thousands to slow down, relieve stress and achieve inner calm. It has also proved highly effective for those who have difficulty sleeping. Finally, it gives step-by-step guidance in how to meditate in a quiet and holistic way.

Track 1: Deep relaxation and centring of body and mind, with a short meditation on God’s personal love – verses taken from the Gospel of John, chapters 14 and 15.

Track 2: Relaxation through inner body awareness, followed by centring and a Healing Meditation using Scripture texts.

 

OTHER PROGRAMMES AVAILABLE

 

BODY-MIND MEDITATION

An approach to meditation and prayer that uses body and breath awareness, thinking, feeling, sound and visualization. This leads to stillness of body and mind, with greater openness to intimacy with God. Available on request.