BODY MIND MEDITATION

A RELAXING EXPERIENCE...

relaxing experienc

 

"I felt fully relaxed and refreshed afterwards."

"I found my limbs becoming gradually lighter and the tension in my stomach which I always have became less."

"Very calming and comfortable."

"I felt completely relaxed, very light and weightless - in another world."

"I reached a place of greater stillness this weekend."

"Pure bliss, happiness, calm, relaxation."

 

...HEALING BODY, MIND AND SPIRIT

 

"I have been doing meditation for years, breathing and meditating on Scripture. It was good and really helped me in my prayer. But I can't get over what your tape has done for me. All the fear and shock from the (whiplash) accident is gone."

"This weekend has helped me to look at my prejudices and my lack of acceptance of the way 'things' are."

"I had the feeling of leaving my own concerns and joining others - globality. Very good feeling of light and a sense of giving, of joining with others."

 

A GATEWAY TO DEEP SPIRITUAL CENTRING...

A gateway to deep spiritual centering

 

"Becoming still and listening to your body and your spirit - everyone needs to be taught this."

"I felt that I entered a deeper level of consciousness (awareness) and in so doing a very deep relaxation (letting go)."

"I felt totally relaxed, and realized just how tense my muscles were. It felt like I was breathing my spirit, like I knew my spirit and I depended on it."

"I'm left feeling really 'freed'. It was a wonderful centring experience. I connected with my inner being and feel I will continue on the road to re-discovery. It is very freeing: a beautiful, profound, lasting, life-changing experience."

 

...TOUCHING THE MYSTERY OF GOD

Touching the mystery of God

 

"I experienced tranquillity, peacefulness and stillness. God was with me, in me. The 'sound' of the silence was powerful and emotional."

"Thank you for assisting me in re-connecting in a practical and soulful way."

"I touched the Mysterious for a period of time."

"I have felt invited, drawn into, the Mystery of God and made aware of a relationship with Him."