OTHER PROGRAMMES AVAILABLE

 

1. BODY-MIND MEDITATION

An approach to meditation and prayer that uses body and breath awareness, thinking, feeling, sound and visualization. This leads to stillness of body and mind, with greater openness to intimacy with God. Available on request for groups.

 

2. THE ART OF ALLOWING - The Breath in Meditation and in Life

Experience relaxed natural breathing as a way of becoming open to the Holy Spirit. Participants will be helped to become more deeply aware of the ways in which the breath moves within them - and to experience where all of this leads us spiritually. Available on request for groups



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